One small step for Masai man…

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On recommendation I invested in a pair of MBT shoes, designed to make you stagger about like a drunken chicken and force you into a better posture, increase muscle use and improve joint problems.

Here’s the science bit…
MBT changes a passive, straining gait into an active gait pattern that is gentler on the back and additionally stabilizes the pelvis and the spine. Due to MBT’s unique curved layered sole (which is protected by design rights), it lengthens the body into a tall, upright posture and encourages use of neglected muscle groups. When walking or jogging users engage untrained muscles and burn more calories, helping people to tone and to lose weight efficiently. Even while standing the muscles continue working to maintain a centre of balance. With every step taken, MBT is therapeutic and simultaneously preventative.

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